Step Forward and Fight Malnutrition

                             Philippines is very rich in natural resources. But still our country is still suffering from starvation and malnutrition. Those persons who can't afford to eat three times a day are the one who are suffering from malnutrition. Those persons who are not eating healthy foods are also at risk. If you are suffering from malnutrition you are at risk to many diseases. Poverty is the main reason of starvation and malnutrition.

                              So lets start solving this problem at our own house. If you have a small land in your backyard, plant vegetables like squash, malunggay, kangkong, ampalaya, okra and etc... This vegetables are very nutritious. You can make a salad out of it and you can also mix them to your meal to make it even more healthier. It's very cheap and very nutritious. You can save money and you can use it to your other needs.

                              With this small steps I can solve this problem in my own way. This steps are small but if most of us will do this at home. It will be a big step to step forward and fight malnutrition.